St. Johns Chiropractic Clinic | Stretches and Exercises

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Stretches and Exercises

Stretches and Exercises

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Core Strengthening

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Core Strengthening

06:29

Hip Flexibility Exercises

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Hip Flexibility Exercises

05:38

Upper Cross Syndrome Exercises

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Upper Cross Syndrome Exercises

04:46

Flexion Bias

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Flexion Bias

01:51

This web site is for informational purposes only. Consult a chiropractor before performing this or any exercise program.

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